Taking a retreat is a hand-crafted and holistic experience of Yoga. From the asanas to pranayama to mantra and Yoga Nidra (deep relaxation), each retreat is customized as a journey to your wellness and spiritual essence. With daily  Yogasana classes and special workshops that include the sacred NYASAS, there is also an emphasis on home-cooked, organic food, spa services and community activities. It is Yoga far beyond the rubber mat and as a spiritual lifeline.

What makes attending a retreat at Shreyas so different is the perks offered, the personal attention and all the varied experiences offered.  Shreyas is a member of Relais & Chateaux and offers a profound experience as either your first Yoga retreat or expanding your current practice. All of the classes are taught with personal instruction and feedback. It’s never a “one-size-fits-all” approach. During the week, you create a “self-practice” regime of Yoga that includes asana, pranayama, meditation and other sacred practices. It is a holistic blueprint designed to take home with you.