Taking a week-long retreat with me is a hand-crafted experience of Yoga, travel and wellness. Every retreat offered is all inclusive with daily yogasana classes, meditation, yoganidra and special workshops. There is a special emphasis on food, spiritual growth and Yoga beyond the mat. Each meal is organically prepared with the belief food is love for the soul. Each retreat is held within a beautiful oasis and offers the privacy to explore your deeper self.
What makes a retreat different is limited space and some of the perks offered. These include airport transfers to the resort, excursions and complimentary spa treatments as well as an infinity pool for the ultimate escape. Shreyas Yoga Retreat (a member of Relais & Chateaux)provides a profound and sacred place to experience a first-time retreat or to go deeper into practice. All of the classes are taught by me with personal instruction and not as a “one-size fits all” approach. During the week, we create a “self-practice” regime that you can take home; going beyond Yoga as mere exercise but as a truly life changing experience. All retreats welcome beginners and experienced guests.
Imagine having the time to explore a different culture, savour organic foods, experience Ayurvedic treatments, visit holy sites and reconnect with nature. It’s also a way to be a part of a community. For the first time in 2020, I have included a Jungle Yoga Retreat. It is held on the Caribbean side of Costa Rica. Contact me to find out more.