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Welcome to Wellspring

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Working Hours
Monday - Friday 09:00AM - 17:00PM
Saturday - Sunday CLOSED
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8-day, All Inclusive Yoga Retreats with Heather

Taking a week-long retreat with me is a hand-crafted experience of Yoga, travel and wellness. Every retreat offered is  all inclusive with daily yoga classes, meditation, yoganidra and special workshops. There is also a special emphasis on food, spiritual growth and Yoga beyond the mat. Each meal is organically prepared with the belief food is the fuel and love of the soul.

My retreats are held within  a truly beautiful oasis and offer the privacy to explore your deepest self.  What makes my retreats different is the limited space and the many personal perks offered.  Some of this includes airport transfers to the resort, sacred excursions and complimentary spa treatments along with health consultations and an infinity pool for the ultimate escape.  One of the venues is at Shreyas Yoga Retreat in India who is also a member of Relais & Chateaux and provides a profound and sacred place to experience a first-time retreat or to go deeper into your practice. All the classes are taught by me with individual instruction and not as a “one-size fits all”  approach.  During the week, I create with you a “self-practiceregime that you can take back home; going beyond Yoga as exercise but as a truly life changing experience. All retreats welcome new beginners and experienced guests.

Imagine having the time to explore a different culture, savour organic foods, experience Ayurvedic treatments, visit holy sites and reconnect with nature. It’s also a way to be a part of a community. For the first time in 2020, I have also included a Jungle Yoga Retreat. It is held on the Caribbean side of Costa Rica and on an incredible property near the beach, right in the jungle and full of lots to explore and do.  Contact me to find out more.  

View the gallery of Shreyas Retreat India with Heather to see what’s waiting for you.

And meet the Shreyas team of teachers and staff who take my yoga classes too.