Taking a week-long retreat with me is a hand-crafted experience of Yoga, travel and wellness. Every retreat is an all inclusive offer with daily yogasana classes, meditation, yoganidra and special workshops. There is a special emphasis on organic food, spiritual growth and Yoga beyond the mat. Each meal is prepared from the local grounds of the retreat and with the belief food is love for the soul.
What makes a retreat different are the limited spaces and the perks offered. These include airport transfers to the resort, excursions, complimentary spa treatments as well as an infinity pool for the ultimate escape. Shreyas Yoga Retreat (a member of Relais & Chateaux) provides a profound experience for a first-time retreat or to go deeper into your practice. All of the classes are taught by me with personal instruction and not as a “one-size fits all”. During the week, we create a “self-practice” regime that you take home.
Imagine having the time to explore a different culture, savour organic foods, experience Ayurvedic treatments, visit holy sites and reconnect with nature. It’s also a way to be a part of a community. For the first time in 2020, I am offering a Jungle Yoga Retreat held on the Caribbean side of Costa Rica. Contact me to find out more.