In the tradition of classical Hatha yoga, I offer yoga classes and meditation programs privately. Since 2001, I began teaching one-to-one classes to students who preferred having more individual attention and were seeking to train on a personal level. All classes and programs are constructed to work with you to meet your goals on a physical and mental level.
The true benefit of private classes is to allow you to develop a self-practice. While Yoga is best studied under the guidance of a teacher, it is not always possible to attend public classes. This medium provides you the support of a personal teacher while maintaining and developing your individual practice.