logo

Welcome to Wellspring

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.
Working Hours
Monday - Friday 09:00AM - 17:00PM
Saturday - Sunday CLOSED
From Our Gallery
Top

Canadian-born educator Heather Morton van Hettema is a business owner turned mother, wife and traveller.  As a committed teacher and student of yoga, Heather founded her own school The Yoga Way, which served the Toronto yoga community for over 15 successful years. With no prior background in yoga, her experiences extend to 22 trips over the last 21 years to India. She has studied and trained extensively under Yoga Masters, Swamis and Gurus in India.  To date, she has also lived in East Asia, Europe and more recently, Tunisia, Africa.  Her travels alone have taken her through Asia to the DMZ and much of India. 

Academically, Heather holds a Master of Education and a Fine Arts Special Honours Degree, and is a member of the Ontario College of Teachers. 

Becoming known for her teaching style, Heather has a talent in leading students into a posture as a mental practice. Heather believes the root of practice is within the breath and self-practice. Her teaching is a combo of technique and intuition. 

 

Beyond the Posture   

Jump start to leaving Canada and in her mid-twenties, Heather began working and living in South Korea.  While she was in Korea she got into yoga by default and began teaching it to children and adults.  After returning to Canada, she obtained many Yoga Teacher certifications from the Sivananda Vedanta Yoga Ashrams in the US, Canada and India. 

She made her first solo trip to India in 1999.  A turning point still rests in studying directly under K. Pattabhi Jois in Mysore. Here, Heather sustained an injury and became addicted to the advanced postures. Over the next 13 years, she explored and practised back bending yoga but searched for more. In 2009, she met with the late Swami Veda Bharati in L.A. and underwent silent retreats in Rishikesh. With his blessing, she was initiated into The Himalayan Tradition of Yoga Meditation.   

During the years to follow after a miscarriage, a marriage and the birth of her son in 2013, her practice took many twists and turns.  

Over the last 7 years, she has studied under Yogacharya Vinay Kumar in Mysore; learning a Vinyasa Krama System with breath control. In 2015, her dharma brought her to the feet of Sri BNS Iyengar, the oldest living nexus within the Ashtanga Vinyasa lineage and a student of T. Krishnamacharya.  She holds several other certifications of Hatha Yoga including Prana Vashya Yoga and of Pranayama.  

 

Off the Mat     

Heather produced the first instructional Yoga DVDs on the practices of back bending.  Since its conception, it has reached students all over the globe.  As an author, her 2-year ethnographic project on Yoga for Children is an inspirational work on Yoga and Meditation as a curriculum subject in the Indian school system. 

 

Philanthropy and Life

When in India, Heather works with children to better their education.  

Heather teaches private and group classes in structured yoga programs in Pranayama and Prana Vashya Yoga.  She is less focused on hard core asanas and more on breath control, conditioning and a yogic lifestyle.  Meanwhile, she is raising her 6-year old boy to explore the world with open eyes.   

How I Came to Yoga

Without any formal training, I rented a space in a Lutheran church in Seoul to teach yoga. What lead me to do this is a mystery. I thought teaching yoga might be a good way to get into shape, become healthy and answer some of my deeper questions. I generally approached yoga from the stand-point of, “Let’s get a good workout”.

LEARN MORE

The Yoga Way ~ Heather

Described as the ‘real deal’ by the Toronto Life magazine, Heather founded The Yoga Way school to provide structured classes and more intimate teaching. Not offering drop-ins was the premise in helping students build a self-practice of yoga.

LEARN MORE