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Canadian-born educator Heather Morton van Hettema is a business owner turned mother, wife and writer. To date, she has resided in countries in South East Asia, Europe and more recently North Africa.  As an educator, yoga practitioner and teacher, Heather founded The Yoga Way school in Yorkville, which served the Toronto yoga community for over 15 years. Her journey of yoga includes over 23 trips over the last 20 years to Mother India. During these visits, she trained and studied extensively under Swamis, Yoga Masters and Gurus at ashrams while developing her niche yoga school. Becoming known for her teaching style, Heather has a talent for leading students into the postures as more than a work-out.  Heather places a bigger emphasis on “self-practice” and the less fashionable sides of yoga as being the “inner teacher.”  She teaches with both technique and intuition. But at the heart and soul of it, she guides students in how to develop a practice and to benefit from all that Yoga is. 

 

Discovering Yoga: Beyond the Pose  

Jump start to leaving Canada and in her mid-twenties, Heather began living and working in South Korea.  It was in Korea that she got into yoga by default; beginning to teach and travel more.  After obtaining many Yoga teaching certifications from the Sivananda Vedanta Yoga Ashrams, she made her first solo trip to India in 1999.  Along the path, a pivotal moment still lies in studying directly under K. Pattabhi Jois in Mysore.  This experience presented a severe injury and a growing addiction to the poses, namely of  back bending.  With each return sojourn to India, Heather sought out and studied with many renowned meditation teachers, seeking the deeper meaning of Yoga.  In 2009, she began studying under the late Swami Veda Bharati and underwent a silent retreat whereby receiving her initiation into The Himalayan Tradition of Yoga Meditation in Rishikesh.  During the years to follow with a miscarriage, a marriage and the birth of her son in 2013, her practice took a lot of twists and turns. Today, she travels annually to India and trains with Yogacharya Vinay Kumar; practising a vinyasa krama system.  Since 2014, her dharma also brought her to the feet of Sri BNS Iyengar (Guruji). He is the oldest living nexus in the Krishnamacharya lineage. She holds several other Yoga teaching certificates including of pranayama and a Master of Education degree.  

 

Off the Mat     

As a writer and producer, Heather created one of the first instructional dvds to illustrate the practices of back bending.  Since its conception, it has reached students all over the globe.  As a published author, her 2-year ethnographic project has been a resource for educators and teachers alike.  Conducted in India, it focuses on Yoga and Meditation as a curriculum subject in school. When in India, Heather works with children from underprivileged families to better their education.  

Heather offers private classes, retreats and workshops.     

How I Came to Yoga

Without any formal training, I rented a space in a Lutheran church in Seoul to teach yoga. What lead me to do this is a mystery. I thought teaching yoga might be a good way to get into shape, become healthy and answer some of my deeper questions. I generally approached yoga from the stand-point of, “Let’s get a good workout”.

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The Yoga Way ~ Heather

Described as the ‘real deal’ by the Toronto Life magazine, Heather founded The Yoga Way school to provide structured classes and more intimate teaching. Not offering drop-ins was the premise in helping students build a self-practice of yoga.

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